With the COVID-19 pandemic and social unrest demonstrations going on all around us, falling into bouts of stress and anxiety is becoming a reality for millions of people across North America, and I’m definitely one of them! Whether you lost your job, had to suddenly homeschool your children while working, or just got overwhelmed by […] The post 3 Simple Coping Mechanisms for Stress and Anxiety appeared first on Mommy Kat and Kids.
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3 Simple Coping Mechanisms for Stress and Anxiety

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3 Simple Coping Mechanisms for Stress and Anxiety

With the COVID-19 pandemic and social unrest demonstrations going on all around us, falling into bouts of stress and anxiety is becoming a reality for millions of people across North America, and I’m definitely one of them! Whether you lost your job, had to suddenly homeschool your children while working, or just got overwhelmed by […]

The post 3 Simple Coping Mechanisms for Stress and Anxiety appeared first on Mommy Kat and Kids.